Basic Freediving course

• check Free diving gives you the chance to learn all about what is physiologically going on inside you. Experience the amazing feeling of controlling your own heart rate and breath at depth. This course will teach you all about discipline and control.

Overview

Discover why freediving is becoming such a popular way to explore the sea.
This course includes:
- Classes from an instructor and independent study.
- Learning breath hold techniques.
- Open water sessions.
- Buddy system.

Requirements:

Must be 12 years old